Health Benefits

Health Benefits

Research has shown there are many health benefits when including good quality extra virgin olive oil in your diet.  Some of these benefits are:

 

Anti-Inflammatory

Due to the natural presence of a chemical called olecanthal, extra virgin olive oil can behave like a natural ibuprofen.

 

Circulation

Extra virgin olive oil can assist circulation to all areas of the body.

 

Diabeties

It can prevent or delay the onset of diabetes through regulating insulin levels.

 

Skin

Extra virgin olive oil can help protect against osteoporosis, skin damage and has anti-aging properties.

 

Immune System

It contains a high level of antioxidants, thereby boosting your immune system against illness and disease.